Get Ahead fitness expert Samreedhi Sharma Goel shares the secret.
HR sends an email saying I absented myself from a Zoom conference and the boss is pissed. I take the clothes out of the washing machine, sighs Kishore Singh.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
In my house lies an old bass guitar with its frets knocked off.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
Urban lives are the opposite of rural ones, especially when it comes to evenings out, says Kishore Singh.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
'We face problems due to attacks by elephants at our homes inside the forest. We won't cast vote this time. There is no use of participating in elections'
Here are a few remarkable moments out of the 340 days Kelly spent far, far away in space.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
'If the mandis were not working in Delhi, or the onion market in Nashik got affected, or there were disruptions because of unloading or loading in any sector in south India, we intervened.'
An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.
The nearly Rs 15,000-crore India unit of Coca-Cola derives the bulk of its revenue from its core business of selling cola drinks
Here are some simple and important ways to control your blood sugar and live healthier.
Pressured to get married at 14, Gunjan Raghav turned to modelling.
Rediff reader Sidharth Jain tells us how he lost weight.
These tips will help you get rid of unhealthy eating habits.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
With mosques shut, workers and daily wage workers are left to fend for themselves, underscoring once again the magnitude of the crisis of unemployment and poverty triggered by the lockdown, which began on March 25 to stem the spread of the coronavirus.
'Wine bars there are, in plenty, in Karnataka,' notes Alok Chandra.
A meal in a jar is not only a culinary fad, but also a practical way of ensuring the right portion to eat
We take a look at the amazing things that Scott Kelly experienced as he hovered 400 kilometres above the earth zipping around it at 17 thousand miles per hour for nearly an year.
"The premium global smartphone manufacturer bid Rs. 2199 crores, which is a 554 per cent increase over the previous contract. In the upcoming five IPL seasons (2018-2022), Vivo and IPL will have extensive cooperation in terms of sports events, on-ground activations and marketing campaigns," the BCCI said in a statement.
How would you react if the oranges and other items at your neighbourhood grocery store were smiling at you? If you want to find out, head to British artist Lucy Sparrow's recent art installment at the Standard, Downtown Los Angeles and check out the adorable results.
It is possible to enjoy holiday goodies without putting on a single pound. Here's how...
'I haven't experienced such a thing ever. It was beautiful.'
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Senior science journalist, Dinesh C Sharma told rediff.com that the way ahead would require higher public awareness and discourse on these factors and building advocacy for reversing such government policies
Urban Indians are developing a taste for freshly brewed and bottled craft beer.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
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